CrossFit Bios in El Dorado Hills, California

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• David Rand

  Posted Mar, 20 2019

  I was pretty nervous the first time that I joined CrossFit Bios. I was no where near the fitness level that I used to be at. It was pretty awesome how Bios tailored the workout to my fitness level so I didn't feel overwhelmed and felt great enough to come back for more!
  
  Unlike my years at traditional gyms, I started noticing gains in my cardio levels almost immediately. I felt happier and my 5K run times improved by 15 minutes in a short 2 months time.
  
  All the trainers are fantastic and I always feel that I get that special attention that I'd have to spend hundreds of dollars at a traditional gym. I highly recommend this for anyone of any fitness level.

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The nearest beauty and health places

• Flip & Twist Tumbling

  Gym

  4667 Golden Foothill Parkway #108, El Dorado Hills, California 95762

  +1 530-306-2503
• Barre Nor Cal

  Gym

  4667 Golden Foothill Parkway #101, El Dorado Hills, California 95762

  +1 916-538-2733
• fitRIDE Studio

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  2023 Vine Street #105, El Dorado Hills, California 95762

  +1 916-467-4575
• PILATES EL DORADO HILLS

  Gym

  4790 Golden Foothill Parkway SUITE 220, El Dorado Hills, California 95762

  +1 916-477-5157
• EDH Barbell

  Gym

  4667 Golden Foothill Parkway #107, El Dorado Hills, California 95762

  +1 530-645-2467
• Capital Acrobatic Gymnastics

  Gym

  4667 Golden Foothill Parkway, El Dorado Hills, California 95762

  +1 916-335-4605

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